Overview

The Hypnagogic Light Experience can quickly stimulate your subconscious and senses, bringing you into a deep state of meditation, allowing you to (re)discover the hidden pathways to well-being and inspiration.
This state of relaxation can lead to increased activation of the pineal gland - great for people who want to sleep better, reduce feelings of stress and anxiety, and feel better. The pineal gland is also known to improve short-term memory and increase concentration. It is a unique part of our brain used in conjunction with the esoteric third eye that has been written about in almost every mystical tradition - Gnostic, Hinduism, Buddhism, Taoism and many more.

The Lucia N°03 meditation lamp can stimulate this gland with its special light rhythms and support you on the way to physical and mental well-being. Mental well-being refers to emotional and mental health, which can be promoted through stress management, relaxation techniques, and dealing with mental challenges.

A better night's sleep

Healthy sleep has more to do with the quality of rest than the number of hours slept.
Sleep meditation can set the stage for a truly restful night. Because when we still the mind, we rest the body and it is this stillness that allows us to switch off and drift away. Light helps harmonize your circadian rhythm, which determines when you feel tired, when you feel awake, when you are hungry, and various other bodily processes. In particular, during a light session, the retinal cells in your eyes receive the light generated by your Lucia N°03, thereby influencing the production of certain chemicals in your brain. These chemicals include melatonin and serotonin - these are responsible for regulating your sleep-wake cycle. The Lucia N°03 can be the ideal light meditation lamp for people who want to sleep better as it combines all the benefits of light and sleep meditation.

Manage stress

Whether it's work, family, medical issues, or deadlines, we all know the feeling of being overwhelmed. It's important to find a way to pause in the ebb and flow of life and give our mind a break. Meditation has become one of the most popular stress-relief methods for people from all walks of life and numerous studies have shown that it can be an effective tool for managing stress and promoting a healthy lifestyle.
It's also a well-known fact that light improves communication between brain regions central to managing emotions like stress and anxiety. Not only can Lucia N°03 pave the way to deeper meditation, but its patented light algorithm also stimulates the pineal gland, which is linked to the production of melatonin, serotonin and DMT. As your brain waves synchronize with the flickering light, your nervous system can also calm down. In this deep state of relaxation, you can refocus your attention and eliminate the stream of confusing thoughts that overload your mind, hinder your judgment, and cause stress and anxiety. This can help you feel better, refreshed and ready to face the challenges of your day with a healthy attitude.

What you can expect

At the beginning of their hypnagogic light experience, most light travelers see the most amazing patterns and colors, as if through a kaleidoscope. As their journey unfolds and music fills consciousness, their body can begin to let go and enter a deep state of relaxation as their brainwaves synchronize with the flickering lights and music. This state of consciousness reminds us of the transition from being awake to falling asleep. At this point, your pineal gland is stimulated, which controls the production of melatonin, serotonin and DMT and balances circadian rhythms.